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Lots of diets that promise to help you to lose weight quickly, but the truth is that studies have shown that 95% of diets fail.

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But my story is that I started at 169 pounds, and six months later I weighed 147 pounds.

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At six months, the Nutrisystem dieters were down an average of 24 pounds,.

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I am starting Nutrisystem tomorrow as a kickoff to losing weight for my wedding.

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When you lose weight, you can just lose water or muscles and not.She wanted to know how much weight she could expect to lose after being.With 45 minutes weightlifting a time, thrice a week, you can lose ten pounds in 10 months.

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